Abandon perfection

Fallen star and the first amendment, just for funsies

Fallen star and the first amendment, just for funsies

As I wound my way through rows of bodies bending and waving through a non-pose called ninja lunges, I reminded 16 yoga students that this shape wasn’t supposed to look like anything in particular. “Perfection is a myth,” I told them. “Seek the stretch and benefit your body craves today.

That’s the deeper truth that calls me back to my yoga mat, day after day. When I’m moving through the postures, I’m acutely aware that today’s crescent lunge isn’t as deep as yesterday’s, or that my tree may not be as stable tomorrow. Yoga stretches my expectations and pulls me away from my normal OCD, to-do list mentality.

And then I quickly return to my type-A, follow-the-rules career. Journalism appealed to me over fiction because the rules are well established and the stories are there for the asking. I love the blend of science (the rules) and art (the telling).

I often let the rules–or a fear of not following them to a T–keep me from taking challenges with the art. Please don’t mistake me, guidelines help us refine and focus. But a story without heart isn’t much of a story at all.

I invite my yoga students into the release of perfection I’ve found. My journalism students, however, need the same freedom.

“Both require a commitment to practice rather than perfection; reward risk-taking rather than hesitation; flourish with timely but limited suggestions that encourage rather than frustrate; are active all-at-once activities that are learned by doing; and remain difficult no matter how long you’ve been doing them.” —Megan Fulwiler, “On Yoga and Teaching Writing,” published in The Chronicle of Higher Education 

It’s not as though I can abandon grading rubrics and expectations, deadlines and AP Style quizzes. Those are requirements of the job for which I’m preparing them, and this is a college class, after all. But as I’ve spent more time practicing yoga, my desire to share its benefits with other writers has grown. These aspiring journalists, especially, crave encouragement and guidance. Even while I cover their work with red ink, I hope I can bring some of my yoga practice to the page.


Filed under Journalism, Yoga

2 Responses to Abandon perfection

  1. Where do you teach Yoga? My wife went to a group class today and loved it. Nice looking blog by the way and I could use a Yoga instructor in our network group here in Birmingham.

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